FAQS
ENERGY ALIGNMENT
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It is best to arrive in a calm and relaxed state, but if that's not possible, no sweat. We will take a few minutes to centre and ground before we start.
Be as comfortable as possible. In person sessions, you stay in a seated position across from me. But at home on zoom, you are more than welcome to lie down.
My eyes are closed more or less the whole session and I invite you to do the same. -
Trust your inner knowing as you choose your session length. Each container offers a different depth of support, depending on what your spirit is ready to receive and release in this moment.
60 minute sessions:a little energy “tune-up”
focusing on specific topics or issues
first time working with me or experiencing energy work
90 minute sessions:
going deeper into specific topics
more thorough energy checkup
working with bigger energies
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A rose reading is a classic psychic tool to read the energy of someone or something. By tuning into a person’s energy in this way, I can get an overview of what is moving for you and what your spirit is asking me to support you with.
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Energetic cords are unseen threads of connection that form between us and others—through relationships, experiences, or even past lives. While some cords carry love and support, others can drain our energy, create confusion, or keep us entangled in dynamics that no longer serve us. In session, we gently locate and release these cords, freeing your energy so it can return to you, whole and sovereign
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Post-Session integration is a supportive way to allow the energetic work to settle into the physical, emotional and mental bodies.
Drink plenty of water, eat natural foods and get plenty of rest. Journalling, meditation and movement are also beneficial. Time in nature can be supportive for your integration.
Any specific care instructions will be given at the end of the session. -
There’s no one-size-fits-all answer—each person’s path and process are unique. I always encourage clients to trust their inner guidance when it comes to timing. That said, if you’re looking to book recurring sessions, once a month or every six weeks is a supportive rhythm for most. You’ll know when your spirit is ready for the next layer.
Policies + Payment
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I understand that life happens, and plans may change. If you need to cancel your session, please review the following policy:
Cancellations made with at least 24 hours' notice will receive a full refund minus a $5 administrative fee (if booked online).
Cancellations made within 2 hours of the session will receive a 75% refund.
No-shows will not receive a refund.
Refund requests will be considered on a case-by-case basis.
If you need to cancel or reschedule, please reach out as soon as possible. Thank you for your understanding!
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Healing is an investment in yourself, and I want to make it as accessible as possible. I offer flexible payment options, so please reach out here for more information.